My First Teal Ribbon 5K for Sexual Assault Awareness Month

My husband and I participated in our second 5K this spring. The first one we did was last fall for the Dempsey Center who raises awareness and funds for those who have cancer, a deadly disease most of us have come in contact with at some point in our lives. I chose to do the Dempsey … More My First Teal Ribbon 5K for Sexual Assault Awareness Month

Paying It Forward Thanks to Army Specialist Suzanne Swift

The first time I ever heard the term military sexual trauma was when I was living with my future husband in Olympia, Washington in 2006. He was active duty Air Force stationed at McChord Air Force Base. I was a traditional National Guardsman. I had just transferred from a combat communications squadron in 2005 to a … More Paying It Forward Thanks to Army Specialist Suzanne Swift

Treating Post Traumatic Stress in Early Stages Prevents a Life Long Disabling Condition

Post Traumatic Stress Disorder: a condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world. Post Traumatic Stress Disorder (PTSD) has baffled my mind since first … More Treating Post Traumatic Stress in Early Stages Prevents a Life Long Disabling Condition

The US Military Recruited Violent Felons to Support the War Efforts

In a recent article published in the Stars and Stripes, the public learned that military commanders were forced to overlook bad behavior to include assault due to wartime demands. According to the article, a recently retired general stated that the “Army desperately needs to clean up misconduct in its ranks.”  The response from the Army’s top … More The US Military Recruited Violent Felons to Support the War Efforts

The Uncounted (CNN Special on Caregiver & Family Suicide)

The Uncounted Every day, 22 veterans commit suicide. That number is sadly familiar. It has become a symbol of the cost of war that extends beyond the battlefield. But no one is tracking war’s impact on another group: military spouses, siblings and parents. Their suicides go uncounted. The dozens of military family members I interviewed over the … More The Uncounted (CNN Special on Caregiver & Family Suicide)