The Ideal Grocery List for High Octane Fuel

This eat clean grocery list was provided by EXOS. Protein (with each meal/snack) Fish Shellfish Tuna (in water) Chicken breast (skinless) Chicken breast (deli) Ground chicken Turkey breast Turkey breast (deli) Ground turkey Steak Lean roast beef (deli) Lean ham (deli) Ground beef Pork tenderloin/chop Omega-3 Eggs Hard-boiled omega-3 eggs Egg whites Skim/1% milk Skim/1% … More The Ideal Grocery List for High Octane Fuel

Wounded Warrior Project Helps Veterans Build Camaraderie

Camaraderie is the spirit of friendship and community in a group, like the camaraderie of soldiers at war who keep each other upbeat despite the difficulty of their circumstances. Wounded Warrior Project has been a godsend in my life. It started with the first program I attended about a year ago and has only continued to get better. … More Wounded Warrior Project Helps Veterans Build Camaraderie