320 Changes Direction – The Campaign to Change Direction In honor of Chester Bennington, show you know The Five Signs #MakeChesterProud Mental health stigma kills. The passing of Chester Bennington was a devastating blow to those of us who found comfort in his words. Chester, you didn’t know this but you helped me. You helped … More Stamp Out Stigma: #BeTheChange
This eat clean grocery list was provided by EXOS. Protein (with each meal/snack) Fish Shellfish Tuna (in water) Chicken breast (skinless) Chicken breast (deli) Ground chicken Turkey breast Turkey breast (deli) Ground turkey Steak Lean roast beef (deli) Lean ham (deli) Ground beef Pork tenderloin/chop Omega-3 Eggs Hard-boiled omega-3 eggs Egg whites Skim/1% milk Skim/1% … More The Ideal Grocery List for High Octane Fuel
1. Sylvia Seegrist When a deranged mind of a Deadly Women snaps, there’s no telling when the killing will stop. -Twisted Minds, Deadly Women (S2, E3) Date: October 30, 1985 Victims: Recife Cosmen, 2, Ernest Trout, 67, and Augusto Ferrara, 64 (she also injured 7 others in the shooting incident) Location:Â Springfield Mall, Philadelphia, Pennsylvania Circumstances: … More Deadly Women Premiered ‘Twisted Minds’ on Investigation Discovery: Sylvia Seegrist, Christina Riggs, and Bobbie Sue Dudley Terrell (October 23, 2008)
Jennifer S. Norris 